Gratitude

gratitude treasure tromp
Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks.

Every time I take the VIA Character Strengths inventory my top character strength remains the same: gratitude. While my other top four usually rotate around (but typically include Ability to Love and be Loved, Zest and Curiosity) the character strength of gratitude has consistently remained at the top. So it is probably not surprising that I love the idea of Thanksgiving. 
It is my hope, however, that we don’t limit our expressions of gratitude and thankfulness to the month of November. We all know that we should be grateful often, but there is empirical support for this idea as well. Seligman, Steen, Park and Peterson (2005) found that participants who kept a daily gratitude journal for one week experienced a major increase in their happiness and quality of life scores. In fact, this bump in happiness was sustained even after the experiment was over.

So starting Monday, Dec. 3rd, I’ll be jotting down, and sharing three things I’m grateful / thankful for each day. Then on Monday the 10th, I’ll share the 21 things I was most grateful for that week.  And I’d love for you to join!
If you want to participate in the daily gratitude journal and want to share with other bloggers, I’ll have a link up on Monday the 10th. Although a lot of bloggers shared the big things they are thankful for during Thanksgiving, I’d love to find out what you are most grateful for in the day-to-day. So I hope that you’ll join in on link-up on Monday Dec 10th!

Treasure Tromp

And for now, a few things for which I am truly grateful: 

My health.
Love.
Education.
Opportunities.
Holding hands.
Sushi.
sushi gratitude treasure tromp
Travel.
Home.
Smiles!
Wine.
BR Cohn
And beer.
Access to all the necessities.
Gold nail polish.
Books. Real books
books treasure tromp
Cute hedgehogs. Non-cute hedgies don’t exist
Musical theatre.
Buffy the Vampire Slayer. No joke
Lip balm.
Small acts of kindness.
Homemade gifts.
Backyard picnics.
Fresh flowers.
flowers treasure tromp
Vegetarian options on the menu.
Candles.
Little surprises.
Big laughs.
Sunshine.
My family.
Matthew David Manfriend.
YOU, my wonderful blog readers.

Hope that you join in on the link up! And more importantly, that you think of at least three things your grateful for today.
Linked up with Thankful Thursday (Loved and Lovely, First Day of My Life, Black Tag Diaries, Gracefully Made), Oh So Thankful, and Favorite Things.  

  • http://www.glossyblonde.com Niki

    I love this idea! I need to try and remember to do this link up on the 10th! I want to take the inventory too!

    PS I was Christmas shopping the other day and Pier 1 had the cutest hedgehog ornaments! I thought of you!

  • http://www.withoutastyle.com Kristian

    I’ve never heard of this personality/strengths test but it sounds interesting, and I love your list!

  • http://revampspunkyrena.blogspot.com Revamp Spunky Rena

    Hi Lovely, I’m your new follower from Blog Hop.
    Love your awesome blog. Feel free to check out & follow my blog @ revampspunkyrena.blogspot.com
    xoxo
    Rena

  • http://dedivahdeals.wordpress.com dedivahdeals

    Blog Hopping – beautiful pictures!!!

  • http://bayparkdream.blogspot.com Tammy

    What a sweet sweet idea. :)
    Love it!

  • http://annadeloresphoto.blogspot.com emily @ anna delores

    LOVE this post… AMEN on the wine, beer, and REAL BOOKS! And so many others. Thanks for the reminder to be grateful!

  • http://www.sparklesandshoes.com Kelly

    Great post, I love all of the photos!

    xx
    Kelly
    Sparkles and Shoes

  • http://toronto-runner.blogspot.ca/ torontorunner

    Hey! Just came across your blog.
    I love the idea of writing down what you’re grateful for. It’s the little things that we always forget. :)
    Stay smiling!

  • http://forlaurenandlauren.blogspot.com Katie

    what a great idea! I’m thankful for sushi too!

  • http://www.kristen-victoria.com Kristen @ KV Confessions

    Yes to being grateful for wine.. mmm and sushi and real books, yes and yes :) Beautiful post!!

  • http://bolubyrima.com Rima Sagala

    SUSHI… which I just had today after my two weeks of NO CARB.
    I’m very grateful for good sushi.

    i’ll try my best to do this link-up.

  • Pingback: hello December - Treasure Tromp

  • http://gravatar.com/aandbctheworld A&B

    Love gratitude! It seriously makes you stop and think about all the things you are blessed with!

  • Pingback: From Me With Love - Treasure Tromp

  • Pingback: weekend sites and sounds - Treasure Tromp

  • Pingback: The Snail Mail Collective - August Pairings! - The Nectar Collective

  • Pingback: 4 Simple Ways to Practice Gratitude

  • http://www.estherandjacob.com/ esther julee

    beautiful list. :)